Richard Giles Blog - Sheffield UK

Me and Joker have been hitting the gym, walking and biking for the past 3 weeks and now are getting closer to our target. I am now 10st with a view of getting down to 9st 12lbs and Joker is gradually getting what he’s been training for.. A bigger chest and muscles.

But with the weekend getting closer with two family birthdays I can see me messing my fitness up. Be stong Rich, be strong.. I will do this.

To all.. Even though I’m not going to one! Went to Meadow Farm on Saturday to see the fireworks which I suppose will make up for it. This week promises to be a busy one, with moving out, the gym, web projects and car hunting. All Paula’s birthday this friday night I’m really going to take it out on the Jack Daniels.

So today I’m moving out of the ‘lads pad’ to find somewhere else. Hopefully buying a car very shortly when one comes along. Did the 24 mile bike ride yesterday, found it really difficult about 20 miles in but me and Joker managed it! I’m updating loads of this (as I mentioned in an earlier post) but things again will be slow until I can get settled.

So you have noticed that I will dedicate the 3 minutes I get in a day to update my blog! Today I’m off mountain biking around Derwent Valley with Joker, hopefully go around it twice which equals to about 24 miles. We went last week it was great!

After I need to work on a Website and get that finished for presenting, then to a Bonfire with Craig at Meadow Farm in Ecclesfield. Just so I can drink some JD’s to put me to sleep tonight (long story).